Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

Optimism

This article is an excerpt from The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality, published with permission from the publisher. Did you ever see the film Pollyanna when you were younger? If so, you already have a clear image of the […]

Tolerance + Compassion

This article is an excerpt from The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality, published with permission from the publisher. Tolerance and compassion are your secret weapons when it comes to developing and strengthening your resilience. The more tolerant and compassionate […]

Persistence

  This article is an excerpt from The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality, published with permission from the publisher. Persistence is an essential quality for resilience that can be cultivated by anybody, regardless of your situation, experiences or current […]

This article is an excerpt from The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality, published with permission from the publisher. The number one trait of highly resilient people is insight. Insight is all about self-awareness and emotional intelligence. These are key […]

Resilience Trait #6 : Confidence

This article is an excerpt from The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality, published with permission from the publisher. Top Resilience Trait #6 : Confidence The word confidence comes from the Latin word fidere’, which means to trust. Confidere literally […]

As an integrative physician and trauma-trained recovery coach, I help people who are struggling with the adult effects of childhood trauma. These could be addictions, eating disorders, low self-worth, lack of self-love, or any host of physical or emotional conditions. This is my service to the world. I am hosting these masterclasses because I realize […]

Enjoy the replay! Feeling anxious, fearful or stressed? Need some guidance on how to calm down & focus? Want to use this moment as a turning point toward more growth? The whole world is being called to wake up to the toxic lifestyles and habits that have led us to burnout, breakdowns and planetary devastation. […]

I will explain what adverse childhood experiences are and why a doctor would be asking you about them.

I am a medical doctor who helps people recover from trauma and the wounds caused in childhood due to family dysfunction. This is a unique perspective and in this post, I will explain what adverse childhood experiences are and why a doctor would be asking you about them. The bottom line is this: stressful, traumatic […]

How Holistic Healing of Trauma & Adverse Childhood Experiences Works

Holistic Healing of Adverse Childhood Experiences (ACEs) I hope you’re keeping well. Holistically well, I mean. Do you know what holistic healing means? I’ve published a book on holistic healing, and it’s the type of integrative medicine that I focus on. When I think of the word holistic, I think of the word whole. When […]

An In-depth Look at Adverse Childhood Experiences As an integrative physician, meditation teacher, and trauma-trained recovery coach, I do this work because there are so many health conditions and mental health challenges that are caused by Adverse Childhood Experiences (ACEs). I feel that more people need to know about this because sometimes they are dealing […]

I recently asked my audience on Instagram “What holds you back in life? This question was inspired by conversations I had with some friends in my inner circle who were excitedly sharing their plans and goals for the new year. But when I heard a few people say that 2020 had so drained them of hope […]

HI, I'M DAE'ESS 1DREA

Transformation catalyst, integrative physician, psychedelic therapist, speaker, author, and soulful creator.

Dae'Ess 1Drea • Dae'Ess 1Drea •

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