After over 20 years of professional experience as a physician and acupuncturist, I have seen that true healing and recovery comes when we address you as a whole person.
You are more than a number on a scale or a diagnosis. You are a whole person, and your wellbeing requires a holistic approach. This means looking at mind, body, soul, relationships, and environment. Healing is not just about nutrition, exercise or self-care. These are each important, but often not sufficient.
This article first appeared on In8Vitality on May 28, 2021