Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!


of the

Neuroscience Music Hack to Boost Your Mood in Minutes Have you ever found yourself weighed down by a heavy heart, struggling to shake off a persistent cloud of gloom? Just last week, I was processing some deep sorrow on the anniversary of my dear friend’s passing. She left this world by her own hand, and […]

Imagine being able to shift your mood as easily as lighting a scented candle. Science says, with your sense of smell, you actually can. Here’s how. Today, we’ll uncover the fascinating connection between our sense of smell, emotions, and memories, and explore how understanding this connection can enhance our well-being.  As my husband and I […]

The journey of self-improvement and personal development often revolves around the profound concepts of transformation and reinvention. These processes, while interconnected, possess distinct characteristics that influence how individuals evolve over time. Understanding the nuances between transformation and reinvention can provide deeper insights into the pathways of personal growth and self-actualization. I recently shared how my […]

Meditation and visualization are powerful tools for transformation, allowing us to connect with our inner selves, reduce stress, and enhance our overall well-being. While some may feel uncertain about their ability to meditate, or worry that they’re “bad at it,” the truth is that anyone can benefit from these practices with consistent effort and an […]

Creating a journey towards self-discovery, spirituality and personal growth By DaeEss 1Drea Pennington Wasio, MD Co-founder of Soul Sense Alchemy Imagine a world where each of us has the power to consciously evolve, to actively shape our journey toward becoming better versions of ourselves. This is the essence of Soul Sense Alchemy, a transformative personal […]

Embarking on a nostalgic journey back to my Midwestern roots in the ’70s, my childhood was illuminated by the flickering lights and electronic beeps of video game arcades. An Atari console was my gateway to countless adventures, from navigating the pixelated mazes of Pac-Man and Ms. Pac-Man to leaping across roads in Frogger and jousting […]

Exploring Kundalini Awakening and Spiritual Emergence with Dr. Arne Heissel Hello, dear friends and fellow seekers! I’m thrilled to share with you a truly enlightening session from our Ultimate Guide for Safe Psychedelic Preparation course. We recently had the honor of hosting Dr. Arne Heissel, an esteemed expert in the realm of Kundalini awakening and […]

Enjoy this excerpt from the forthcoming book, The Dreamweaver’s Legacy: EllarĂ­a and the Forest of Mysteries by DaeEss 1Drea Pennington Wasio, copyright 2024, all rights reserved. In a humble village on the outskirts of the Enchanted Forest lived a young girl named Ellenia. She possessed an otherworldly gaze that seemed to look beyond the visible, into the […]

Enjoy this excerpt from the forthcoming book, The Dreamweaver’s Legacy: EllarĂ­a and the Forest of Mysteries by DaeEss 1Drea Pennington Wasio, copyright 2024, all rights reserved. She was at a crossroads — again. The all too familiar feeling of deep longing, edging on desperation, filled her chest. There was a choice to be made. She knew […]

Hello, beautiful souls, Today, I am incredibly excited to introduce you to a world that has been a sanctuary, a source of inspiration, and a magical journey for me. I invite you to step into the enchanting world of ‘The Dreamweaver’s Legacy’, a book series that blends the mystical with the real, weaving a tapestry […]

    How to Use This Journal Embarking on a psychedelic journey is like setting sail on uncharted waters of self-discovery and healing. As you prepare for this voyage, this journal is your compass and map, guiding you to introspect and track your evolution. Before delving into the depths of your consciousness, take time to […]


Transformation catalyst, integrative physician, psychedelic therapist, speaker, author, and soulful creator.

Dae'Ess 1Drea • Dae'Ess 1Drea •

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