October 2024 Newsletter A Personal Reflection It seems like there’s one disaster after another, and my heart is heavy with sadness as I witness the destruction caused by Hurricane Helene on the east coast of the USA. So many lives have been lost, homes shattered, and entire communities devastated. It’s disheartening to see the […]

  There’s a lot in today’s edition, so choose a topic then scroll down to read about: My Spring and Summer Journey of Highs and Lows 😨 The upcoming Dark Night of the Ego, Dawn of the Soul guidebook 📖 My chapter in a new book on “How Do You Live In A World Of […]

    Embrace Your Journey with “Trust the Process” Life is full of twists and turns, and sometimes the path to our dreams can be longer and more winding than we expected. My debut single, “Trust the Process,” is an anthem for those moments when we need a reminder to stay positive and keep moving […]

Neuroscience Music Hack to Boost Your Mood in Minutes Have you ever found yourself weighed down by a heavy heart, struggling to shake off a persistent cloud of gloom? Just last week, I was processing some deep sorrow on the anniversary of my dear friend’s passing. She left this world by her own hand, and […]

Imagine being able to shift your mood as easily as lighting a scented candle. Science says, with your sense of smell, you actually can. Here’s how. Today, we’ll uncover the fascinating connection between our sense of smell, emotions, and memories, and explore how understanding this connection can enhance our well-being.  As my husband and I […]

The journey of self-improvement and personal development often revolves around the profound concepts of transformation and reinvention. These processes, while interconnected, possess distinct characteristics that influence how individuals evolve over time. Understanding the nuances between transformation and reinvention can provide deeper insights into the pathways of personal growth and self-actualization. I recently shared how my […]

Meditation and visualization are powerful tools for transformation, allowing us to connect with our inner selves, reduce stress, and enhance our overall well-being. While some may feel uncertain about their ability to meditate, or worry that they’re “bad at it,” the truth is that anyone can benefit from these practices with consistent effort and an […]

Creating a journey towards self-discovery, spirituality and personal growth By DaeEss 1Drea Pennington Wasio, MD Co-founder of Soul Sense Alchemy Imagine a world where each of us has the power to consciously evolve, to actively shape our journey toward becoming better versions of ourselves. This is the essence of Soul Sense Alchemy, a transformative personal […]

Embarking on a nostalgic journey back to my Midwestern roots in the ’70s, my childhood was illuminated by the flickering lights and electronic beeps of video game arcades. An Atari console was my gateway to countless adventures, from navigating the pixelated mazes of Pac-Man and Ms. Pac-Man to leaping across roads in Frogger and jousting […]

Exploring Kundalini Awakening and Spiritual Emergence with Dr. Arne Heissel Hello, dear friends and fellow seekers! I’m thrilled to share with you a truly enlightening session from our Ultimate Guide for Safe Psychedelic Preparation course. We recently had the honor of hosting Dr. Arne Heissel, an esteemed expert in the realm of Kundalini awakening and […]

Enjoy this excerpt from the forthcoming book, The Dreamweaver’s Legacy: Ellaría and the Forest of Mysteries by DaeEss 1Drea Pennington Wasio, copyright 2024, all rights reserved. In a humble village on the outskirts of the Enchanted Forest lived a young girl named Ellenia. She possessed an otherworldly gaze that seemed to look beyond the visible, into the […]